In-Person Group Training
Learning TRE in-person with a group can be a very supportive way to establish a TRE practice.
If you’re a first-timer and just getting to know TRE, an Intro To TRE Series is the perfect place to begin.
Intro series classes are held weekly over four weeks, with time for you to practice on your own between classes.
At the end of the series, you will have firm foundation for your TRE practice and will be able to practice anywhere, anytime for instant stress relief.
Check the Calendar for upcoming Intro To TRE classes.
3-Session Intro Package
$125
Three sessions will give you a solid experience of a TRE practice.
5-Session Intro Package
$200
Five sessions will expand that foundation and refine to your body’s unique expression of TRE. This will leave you with a TRE practice you can safely do on your own.
Once you’ve established your own TRE practice, jumping into an in-person group practice is a deeply rewarding experience.
Each session includes opportunities for guidance on the evolution of your personal practice, as well as deeply resting in the enriching energy of group tremoring.
Practicing TRE in-person with a group is where a TRE practice really blossoms.
UPCOMING CLASSES
